NIFF Canada is looking forward to hosting our Summer Fitness Expo at Champions gym in Montego Bay Next week. If you missed our Spring Fitness expo no worries……Here is re-cap. A portion of the proceeds will be given to the Montego Bay Animal refuge.
ITINERARY – NIFF CANADA WORKSHOP
JUNE 16, 2018 – 11:00 A.M. TO 4:00 P.M.
@ CHAMPION’S IMAGE GYM, MONTEGO BAY, JAMAICA
11:00 a.m. to 12:00 noon – ATHLETE’S ARRIVE
Everyone is welcomed to the event by NIFF Canada Founder Dwight Nelson and Owners of Champion’s Image Gym, Cheryl Sharkey and Douglas Rodgers and can enjoy the light refreshments that will be available.
12:00 to 12:30 p.m. – NIFF CANADA BRIEFING
An outline of the NIFF Canada awards and sponsorship programs.
12:30 to 3:30 p.m.
Posing Demo done with athletes displaying what judges are looking for. This would include:
Class requirements i.e. quarter turns, mandatory poses;
Displaying strong body parts and concealing weak areas.
ROUTINE AND STAGE ATTIRE
Independent presentation scoring i.e. discuss bodybuilding routines; figure walks; physique walks.
Discuss stage attire i.e. colour/material chooses in suits, shoes.
3:30 – 4:00 p.m. – QUESTIONS AND ANSWERS
The cost to attend the Expo is $5 US per person per day.